Recreation Department to Host April's Luncheon

Fire Dept vs Police Dept

The Springville Police and Fire Department Personnel 

will compete by playing

 Donkey Basketball 

on March 19^th at 7:00p.m.

 at the SHS Gym. 

Tickets will be available at the door, or may be pre-purchased from any FFA member. They can also be purchased by contacting Kami Craudell at ext. 2750 in the Power Department. 

The Police Department took home last year's trophy

March Birthdays

March Birthdays

4  Ashley Curtis

5  Carole Ann Bartholomew

10  Daniel Hutchings

11  Wendy Lyon

13  Gina Bailey

13  Russ Stansfield

14 Teresa Tipton

15 Betty Robinson

16  Kathy Ridge

17  Cory Waters

19  Jenell Arce

20  Marcie Clark

20  Sherlynn Fenstermaker

21  Dick Lloyd

21  Craig Norman

21  Casey Mills

23  Burt Oldroyd

25  Francine Hofmann

27  Heather Tanner

29  Trevor Steadman

29  Eddie Stallings

31  Robert Olsen

"It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade."

Charles Dickens, Great Expectations

Heart Attack Signs and Warnings

On December 17th, Rod Oldroyd had a heart attack.  He ignored the warning signs and the symptoms for days before, and things could have ended very differently for Rod.

The public service video below shows Rod talking about that week in his life, and information follows on recognizing warning signs. 

HEART ATTACK WARNING SIGNS

1.  Chest discomfort

Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. 

2. Discomfort in other areas of the upper body

Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

3.  Shortness of breath

-with or without chest discomfort.

4.  Other signs

-may include breaking out in a cold sweat, nausea or lightheadedness.

STROKE WARNING SIGNS

Spot a stroke F.A.S.T:

- Face Drooping: Does one side of the face droop or is it numb? Ask the person to smile.

- Arm Weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

- Speech Difficulty: Is speech slurred, are they unable to speak, or are they hard to understand? Ask the person to repeat a simple sentence, like "the sky is blue." Is the sentence repeated correctly?

- Time to call 9-1-1 If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.

CARDIAC ARREST WARNING SIGNS

1.  Sudden loss of responsiveness  -  no response to tapping on the shoulders.

2.  No normal breathing  -  The victim does not take a normal breath when you tilt the head up and check for at least five seconds.

Hands only CPR can be as effective as CPR with breaths. Watch the demo video and learn how to save a life in 60 seconds:

HEART DISEASE IS THE #1 KILLER OF WOMEN

HEART ATTACK SIGNS IN WOMEN

1.  Uncomfortable pressure, squeezing, fullness or pain in the center of your chest.  It lasts more than a few minutes, or goes away and comes back.

2.  Pain or discomfort in one or both arms, the back, neck, jaw or stomach.

3.  Shortness of breath with or without chest discomfort.

4.  Other signs such as breaking out in a cold sweat, nausea, or lightheadedness.

5.  As with men, women's most common heart attack symptom is chest pain or discomfort.  But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

Learn how to prevent heart disease at any age at http://www.heart.org/HEARTORG/GettingHealthy/GettingHealthy_UCM_001078_SubHomePage.jsp

Employee Lunch and Activity this Friday!!

Please come and enjoy lunch, a scavenger hunt, art project, and prizes this Friday between 11:30 a.m. and 1:00 p.m. at the Museum.

Venla Gubler Retires

Congratulations to Venla Gubler who retired on February 14th.  Venla had been Springville City Recorder for nine years, and prior to that worked with Lindon City.  Venla will be missed for her sharp mind, fount of information, great efficiency, and her kind heart.

L-R:  Kathy Lunceford, Shaunna Christmas, Venla, Darlene Gray, Connie Park, Laura Thompson, Marcie Clark, Kim Rayburn

L-R:  Pam Vaughn, Marilee Moon, Venla Gubler

L-R:  Troy Fitzgerald, former Mayor Fritz Boyer & Venla Gubler

At the retirement party, two other retirements were announced.  Virgil Jacobsen, Curator, and Dawn Jensen, Office Manager, both from the Museum of Art, will retire in April! Congratulations to them both!

Rita Wright, Museum Director, with Dawn Jensen

Appointments and Oaths of Office

Congratulations to Chief Scott Finlayson, Treasurer Doris Weight & Kim Rayburn, City Recorder, on their appointments.  They took their oaths of office on Tuesday, February 4, in the City Council Chambers.

l-r:  Chief J. Scott Finlayson, Doris Weight, Kim Rayburn, Judge Sherlynn Fenstermaker

l-r:  Chief Finlayson, Doris Weight, Kim Rayburn (Council member Creer and Mayor Clyde photo-bombing)

l-r: Kim Rayburn, Doris Weight, Judge Sherlynn Fenstemaker, Chief Finlayson